Description
The Resting Matabolic Rate test will take approximately 20 minutes. You will be breathing into a tube with your nose pinched for approximately 10 minutes. You will be seated in a relaxed position. This test is best done in the early morning as no food can be consumed 4 hours prior to the test. Resting Metabolic Rate (RMR) will show you how to eat the maximum amount of food and still lose weight. Your target caloric zones will be calculated so you can "eat for your metabolism".
Cost
$100 Resting Metabolic Rate Test
- Testing fees are NON-REFUNDABLE, NON-TRANSFERABLE.
Location
Texas Triple Threat Studio
2615 Brandywyne Dr.
Carrollton, TX 75007
What To Bring
Please complete the Metabolic-Cardiorespiratory Fitness Profile and bring it with you to the test.
For questions please contact Coach Kristen.