Training Programs
Click on the program name if you want more information
Program Name |
Date |
Register |
| Beginner Tri Training Program (Sprint) | Aug. 18 – Oct. 19 |
Click here to see Coaches Bio's
Private Lessons
Private lessons are available for all triathlon skills (swimming, running, biking, tranisiton, etc.)
Adults (14+ years old)
1 session = $65
3 sessions = $185
6 sessions = $350
"Thanks again for everything. I had alot of fun and would have never even tried to do a triathlon before we started working together."
- D. Barnes
Youth (2-13)
2 sessions = $65
6 sessions = $185
"I have to tell you I have never seen Jack this excited about swimming and putting his head under. He can't wait until his next lesson. You are fabulous and I am so grateful."
E. Lenart, 8yr old son.
For more information contact Coach Kristen or Coach Frank
Advanced Level
- $75 Set-up Fee + $150 per month
- Work-out Shirt
- Race Specific Schedule for Sprint, Olympic, Half-Ironman, or Ironman Distance Triathlons, Half or Full Marathons, Duathlons, Aquabikes, Aquathons
- Discounts with Team Sponsors
Offered by Coach Todd, Coach Kristen, and Coach Frank
Required to have a training log (trainingpeaks.com subscription included)
Requires a 6-month commitment and a metabolic test (additional cost)
First and last month payment in advance
Click here to see Coach Kristen, Coach Frank and Coach Todds Bio's
Elite Level
- $75 Set-up Fee + $295 per month
- Work-out Shirt
- Race Specific Schedule for Sprint, Olympic, Half-Ironman, or Ironman Distance Triathlons, Half or Full Marathons, Duathlons, Aquabikes, Aquathons
- One Personal Training Session per month ($75 value)
- Functional/Strength Training Plan (updated as needed)
- Race Nutrition Plan set-up for each race
- Unlimited Communication with Priority Response Time
- Discounts with Team Sponsors
Offered by Coach Todd, Coach Kristen, and Coach Frank
Required to have a training log
Requires a 6-month commitment
First and last month payment in advance
Click here to see Coach Kristen, Coach Frank and Coach Todds Bio's
Additional services available upon request for an additional charge including: Bike Clinic, Swim Clinic, Run Clinic, Nutrition Clinic, Tri 101, Open Water Swim Clinic, Strength Program, Bike Fit, Race Nutrition Plan, and Race Strategy. Please contact us for pricing and more information or call (765) 532-6932.






