Run Clinic
This is an 11/2-hour clinic designed to take the mystery out of a seemingly complex, coordinated physical process and provide an easily understandable foundation for running success. Novice to intermediate triathletes and competitive or recreational runners will benefit from the information provided. Taking time out to STOP, THINK and most of all ENJOY a running regimen will elevate your running to the next level. The training journey can be as rewarding as the finish line goal. We look forward to helping you along the way. Clinic will include:
- Instruction in proper running form to foster efficiency and economy
- Direction in use of form drills to promote great running mechanics
- Training in utilizing the mental component of running
- Attendees will be videotaped before and after clinic. Time will be reserved at end of clinic to view and discuss run videos.
- Clinic conducted by USAT certified coaches
- Goody bag with nutritional samples and Lock Laces for each participant
Return to Camps and Clinics page to register
Space is limited.
Clinic may be done on an individual basis for an additional fee.
Private coaching packages are also available.
Please contact Coach Francis P. Cortese (francort@gmail.com) or Coach Kristen Warner (coachkdub@gmail.com ) for further information.



