Participants will gain knowledge on how to fuel the body properly. We’ll go over everyday nutrition and touch on nutrition for training. The coaches will teach clients how to purchase and prepare the proper meal. Bring your shopping list.
Clinic will include:
- Grocery Shopping
- Nutrition Labels
- Meals
- Stocking the “Concession Stand”
- Nutrition Periodzation
- Nutrition Specifically for Training
- Hydration
Space is limited.
Cost - $45
Return to Camps and Clinics page to register
Clinic may be done on an individual basis for an additional fee.
Please contact Coach Kristen Warner
(coachkdub@gmail.com ) or
Coach Francis P. Cortese (francort@gmail.com)
for further information.
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